Plunge Masters

A U.S. Masters Swim team at The Plunge, Belmont Park’s indoor pool, on the water in Mission Beach, San Diego, California.

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PLunge Masters Swim Meet

Plunge Masters is excited to host our second annual swim meet on Sunday, June 11, 2023. Check out our meet information page for details and to register. Open to all swimmers in San Diego.


Plunge San Diego and Fit Misson Beach members have free access to the Plunge Masters team. Day passes can also be purchased at the Plunge for swimmers who would like to drop in.

How much does it cost?


In-water practices offered Monday through Friday from 6-7 AM. If you missed a practice, need some workout inspiration, or are considering joining and want to know what kinds of sets we swim, take a look at our profile on Swim.Team.

Dry Land

After practice, join Sabine for Dry Land on deck from 7–7:30 AM. Swimming is a great cardio workout. Dry Land will help you build and tone muscle with body resistance and light weight exercises, including core work! And, it’s fun!


Do I need any equipment for practice? We have kickboards and pull buoys at the pool for you to use. If you would like to bring fins or hand paddles, you may do so but it is not required.


Have a question? Get in touch with us via email at

What is Masters Swimming?

Masters Swimming is a coached swim team. In this case, “Masters” simply means 18 and older. Our team is affiliated with U.S. Masters Swimming (USMS). Team members who choose to register with USMS will have access to sanctioned events (swim meets – when they start back up again) and receive their bimonthly SWIMMER magazine. Membership with U.S. Masters Swimming is not required to participate in practices.

Contact Us

Get in touch with us via email at


Address: 3115 Ocean Front Walk, San Diego, CA 92109

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U.S. Masters Swimming